B-12 is necessary for the replication of red blood cells. It strengthens myelin, plays an important role in converting food into energy and the production of DNA. Along with Folic Acid and B-6, Vitamin B-12 helps to lower high homocysteine levels; this in turn can reduce the risk of heart disease. Vegetarians and vegans should supplement B-12, as the main food sources are from animal produce.
Dosage
Take 1 tablet daily with a meal or a glass of water.
Ingredients per capsule
Vitamin B12 1000mcg.
Ingredients
Cellulose, Stearic Acid (Vegetable Source), Silica, Vitamin B-12 (Cobalamin), Magnesium Stearate (Vegetable Source).
Comments
Formulated Without: Yeast, Wheat, Milk, Egg, Soya, Glutens, Sugar, Animal Derivatives, Artificial Colours, Artificial Flavours, Added Starch or Preservatives.
Caution
Keep out of reach of children. Women who are pregnant or planning a pregnancy should consult their doctor before taking nutritional supplements.
